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Zucchini, Corn Fritters with Cottage Cheese
MEDITERRANEAN LATIN LOVEAFFAIR19Ingredients
50Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups frozen corn kernels
- 1 cup cottage cheese
- 1 small onion (or half a large one)
- 1 egg
- salt (/pepper to taste)
- mint
- parsley
- herbs
- thyme
- 2 zucchini
- 1 cup corn
- 1 cup cottage cheese
- 1 cup breadcrumbs (start with a half cup and increase as needed)
- 1 small onion
- 1 cup fresh chopped parsley
- 7 mint leaves
- 1 egg
- 1/2 tsp. salt
- 1/2 tsp. black pepper
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium1120mg47% |
| Potassium800mg23% |
| Protein22g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber5g20% |
| Sugars13g |
| Vitamin A45% |
| Vitamin C80% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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