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Zucchini Noodles with Arrabiata Chickpea Sauce
COOKIE AND KATE12Ingredients
45Minutes
400Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 onion (small, chopped)
- 2 cloves garlic (finely chopped)
- 2 tsp. extra-virgin olive oil
- 1/2 tsp. red pepper flakes (dried)
- 1 red bell pepper (chopped)
- 4 diced tomatoes (seeded, with juice)
- 2 Tbsp. fresh basil (chopped)
- 1 can chickpeas (rinsed and drained)
- 3 zucchinis
- olive oil
- sea salt
- black pepper
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium860mg36% |
| Potassium1150mg33% |
| Protein13g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber12g48% |
| Sugars11g |
| Vitamin A45% |
| Vitamin C190% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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