Zucchini and Goat Cheese Cream Soup Recipe | Yummly

Zucchini and Goat Cheese Cream Soup

RECETAS DEL SEÑOR SEÑOR
5Ingredients
50Minutes
170Calories

Description

Soup can be among the easiest of dishes to prepare, either as a workday dinner or a starter for a party. Take this recipe, which calls for zucchini, potatoes, and goat cheese, plus salt and water, to make a delicate soup that can be creamy white (if you peel the zucchini) or a pale shade of green (if you don't). Either way, the soup is all about the taste of the vegetables.

Ingredients

US|METRIC
  • 2 zucchini (large)
  • water
  • salt
  • 1 potato (small, chopped)
  • 100 grams goat cheese
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    Directions

    1. Wash and chop the zucchini. For white-colored cream, remove the peel; for a cream with a greenish hue leave the skin on.
    2. Place the zucchini in a saucepan with a small amount of water and salt. Add the potato and cook for 15 minutes on medium heat.
    3. Once cooked, drain away the water and puree until smooth. Slowly add some of the water back in, checking for consistency.
    4. Add the goat cheese and puree again.
    5. Strain and serve.
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    NutritionView More

    170Calories
    Sodium12% DV290mg
    Fat14% DV9g
    Protein20% DV10g
    Carbs4% DV12g
    Fiber8% DV2g
    Calories170Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol25mg8%
    Sodium290mg12%
    Potassium490mg14%
    Protein10g20%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A15%
    Vitamin C45%
    Calcium25%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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