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Zucchini and Chickpea Fritters with Smoked Salmon
A THOUGHT FOR FOOD12Ingredients
45Minutes
200Calories
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Ingredients
US|METRIC
10 SERVINGS
- 15 oz. garbanzo beans (drained and rinsed)
- 1/2 yellow onion (finely diced)
- 3 cups shredded zucchini
- 1/2 cup garbanzo bean flour
- 1/2 tsp. kosher salt
- vegetable oil (for frying)
- 13.5 oz. coconut milk (can full-fat, chilled in the refrigerator for at least 2 hours, to separate the cream from the milk)
- 1 Tbsp. Dijon mustard (grainy)
- 1 tsp. lemon juice
- 1/8 tsp. kosher salt
- smoked salmon
- chive (Chopped fresh, for garnish, optional)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat8g40% |
| Trans Fat0g |
| Cholesterol<5mg1% |
| Sodium460mg19% |
| Potassium340mg10% |
| Protein6g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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