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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. asparagus (cut into 1-inch pieces)
- 1 medium zucchini (thinly sliced)
- 4 slices white bread (or dinner rolls, or any other bread, torn into 1-inch pieces)
- 1/3 cup havarti cheese (shredded)
- 4 large eggs
- 1 1/2 cups milk (whole or 2%)
- salt
- Fresh ground pepper (Fresh)
- 1 Tbsp. butter (melted)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol240mg80% |
| Sodium620mg26% |
| Potassium580mg17% |
| Protein18g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars10g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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