Zucchini & Sweet Potato Hash Browns

ALLERGY FREE ALASKA
6Ingredients
35Minutes
90Calories

Ingredients

US|METRIC
  • 2 zucchini (small, grated)
  • 1/2 teaspoon sea salt
  • 1 sweet potato (medium, peeled and grated)
  • 1/2 cup onion (minced)
  • 1 tablespoon ghee (or coconut oil, or olive oil, I use half ghee & half coconut oil)
  • fresh ground black pepper (to taste)
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    NutritionView More

    90Calories
    Sodium15% DV370mg
    Fat5% DV3g
    Protein4% DV2g
    Carbs4% DV13g
    Fiber12% DV3g
    Calories90Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium370mg15%
    Potassium450mg13%
    Protein2g4%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A110%
    Vitamin C40%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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