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Zucchini Tots ( Made in Appe Pan)
THE BELLY RULES THE MIND13Ingredients
45Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 zucchini (/medium/ grated)
- 1/2 green onion (/ chopped)
- 1/2 potato (or avacodo/Mashed, /boiled)
- 2 garlic cloves (/ minced)
- 1/2 cup yellow corn (/ frozen)
- green chili (or to taste)
- 3 Tbsp. coriander leaves (/chopped)
- 1/2 tsp. chaat masala
- 1/2 tsp. mint leaves (/Pudina/chopped)
- 3 Tbsp. rice flour
- 2 string cheese (/cut it in small cubes)
- 2 Tbsp. oil
- salt (to taste)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium300mg13% |
| Potassium450mg13% |
| Protein6g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C40% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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