Zucchini Tots

SKINNYTASTE(5)
Renee Zeiner: "There were delicious! Thank you! 😁" Read More
7Ingredients
30Minutes
90Calories

Ingredients

US|METRIC
  • cooking spray
  • 1 zucchini (packed cup grated)
  • 1 large egg
  • 1/4 onion (medium, minced)
  • 1/4 cup reduced fat sharp cheddar cheese (grated)
  • 1/3 cup seasoned breadcrumbs
  • 1/4 teaspoon kosher salt (and black pepper to taste)
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    NutritionView More

    90Calories
    Sodium15% DV370mg
    Fat4% DV2.5g
    Protein12% DV6g
    Carbs3% DV9g
    Fiber4% DV1g
    Calories90Calories from Fat25
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol70mg23%
    Sodium370mg15%
    Potassium220mg6%
    Protein6g12%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber1g4%
    Sugars3g6%
    Vitamin A6%
    Vitamin C20%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Renee Zeiner 5 days ago
    There were delicious! Thank you! 😁
    Susanne Thomas 12 days ago
    Loved it , great texture , didn’t change a thing Even my daughter-in-law who is vegetable averse liked it
    Cora R. 2 months ago
    these are great i added more cheese than it called for other than that i followed the recipe exactly. a little messy when wringing out the zucchini but easy to make.
    Angela Tjahjono 2 months ago
    Pretty tasty but my kids would not try it........ I made it a second time and added hot jalapeño & habanero jack cheese and they were even better.
    KJ 3 months ago
    It was good but I must have left some water in! I will try it again.
    Jax 5 months ago
    They went so fast, I didn’t get a good picture! Followed the directions, and squeezed out even more water as I formed the little bites! I may add something spicy to them next time, or use a sour cream, yogurt sauce as a dip!
    Val Bolanos 5 months ago
    I M giving myself two stars...I messed it up. One advise make the tots smaller than you think otherwise they will be all mushy and will not taste good at all.
    catherine colfer 5 months ago
    It was delicious. I added some Italian seasoning. Made it twice.
    Ala 7 months ago
    It’s came out better the I thought, super delicious.
    Masha S. 8 months ago
    quick, easy and hit wuth the kids
    Brittany 8 months ago
    So good! Wish I made more!
    Elsa 8 months ago
    I made it in a pan because i don’t have an oven so my poor cooking skills probably went into the taste but it’s still very tasty.
    Amy Zeris 8 months ago
    Loved it, next time I’ll double the recipe cause it wasn’t enough for us.
    Billy M. 9 months ago
    Hella good, hella easy to make and goes great with a burger..
    Valerie Hamroff 10 months ago
    Loved this recipe so easy and so yummy
    Glenda Milligan a year ago
    I have cooked these several times. You can make them small for canapés or larger to serve with a main course. Equally they are great and not heavy like zucchini slice.
    Kate a year ago
    Pretty yummy! I could really taste the egg though
    Roseanna Moore a year ago
    recipe was relatively simple to make. my guests really liked them as well as myself. this is a keeper
    Pamela S. a year ago
    Didn't have regular bread crumbs so I used Panko. So good!! I have made 4 times!
    Merkle a year ago
    Easy, simple, and delicious
    Olivia a year ago
    Really easy to make and yummy! I put in too much salt though. Next time I won’t add salt at all (the bread crumbs give it enough salty flavor).
    Venezio a year ago
    These were amazing! simple but delicious enough to serve as an appetizer at a dinner party.
    Jennifer Argueta a year ago
    Its ok but I wouldn’t make again
    A Person a year ago
    Too much breadcrumbs I think.. not so bad
    Vincent a year ago
    These were absolutely delicious. I didn't realize how much I would like them, but they were very flavorful and had a nice texture to them.
    Marie a year ago
    Big hit in my house!
    Rachel a year ago
    So good! Didn’t have seasoned bread crumbs so used plain and added seasoning. It was so easy
    Alexia Jacobs a year ago
    Tasty and quick! If you want more than 6 though double the recipe
    Al a year ago
    I probably could have cooked mine a little longer but still loved them!
    Jessica Williams a year ago
    pretty tasty and easy

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