Zucchini Tots Recipe | Yummly
K Robinson: "So easy and yummy! Kids love it!" Read More
11Ingredients
40Minutes
35Calories
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Ingredients

US|METRIC
  • 1 cup zucchini (grated)
  • 1/4 cup shallot (finely chopped, or yellow onion)
  • 1/4 cup shredded mozzarella cheese
  • 1 tablespoon grated Parmesan cheese
  • 1/4 cup dried breadcrumbs (whole wheat panko or other unseasoned)
  • 1 large egg
  • 1 teaspoon italian seasoning (dried)
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon kosher salt
  • olive oil
  • marinara sauce (for serving)
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    NutritionView More

    35Calories
    Sodium4% DV105mg
    Fat4% DV2.5g
    Protein2% DV1g
    Carbs1% DV3g
    Fiber0% DV0g
    Calories35Calories from Fat20
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol15mg5%
    Sodium105mg4%
    Potassium65mg2%
    Protein1g2%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber0g0%
    Sugars1g2%
    Vitamin A4%
    Vitamin C4%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(8)

    K Robinson 5 months ago
    So easy and yummy! Kids love it!
    Merkle 2 years ago
    Flavor was excellent!
    Debra J. 3 years ago
    It turned out delicious! I followed recipe closely, but I grated a red onion because I didn't have scallions.
    Geral 3 years ago
    It came out great but I think they were in the oven for 35 minutes vs 20 which is what it says in the recipe
    Denise D D. 3 years ago
    Tasty with 1/2 the Italian seasoning. And you really do need to wring out the water from the zucchini, otherwise too soggy or doughy.
    Jen 3 years ago
    Easy to make! I added mushrooms and didn't really measure anything out, so when I went to form them they didn't stay together well and I needed to add another egg, which worked perfectly. Nice simple way to eat some tasty zucchini.
    Elisa 3 years ago
    I'm also in Phoenix and bravely made these inside in the 400 degree oven. After grating the zucchini, I put it between two paper towels and stuck it outside to dry out in the 117 degree heat... it worked. I doubled the recipe. My mistake, I didn't flip them part way thru the baking time and the bottoms got a little dark, but next time I make them I will be sure to turn them. I also sprayed them with Pam rather than brushing them with olive oil. Cooking time was a bit longer than noted in the recipe, and they came out a bit salty, but they are great low carb snacks for anyone on Paleo or Atkins.
    Cathy J. 3 years ago
    You have to log in to get the recipe. Simple and easy, will try sauteing rather than turning on the oven when its 117 degrees outside here in Phoenix. Delish!

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