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Zucchini Tomato Fritatta for One
ALISON'S ALLSPICE9Ingredients
20Minutes
360Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 1/2 cups zucchini (diced)
- 1/4 cup diced onion
- 1 Tbsp. olive oil (divided)
- 2 garlic cloves (minced)
- 1 pinch red pepper flake
- 1 medium tomato (diced)
- 2 large eggs
- 2 Tbsp. milk (each:, and grated Parmesan)
- 1/4 tsp. salt (each:, and pepper)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol425mg142% |
| Sodium780mg33% |
| Potassium1070mg31% |
| Protein18g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber4g16% |
| Sugars14g |
| Vitamin A40% |
| Vitamin C90% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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