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16Ingredients
35Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup tofu (cubed, extra firm)
- 2 Tbsp. flour
- 1 Tbsp. olive oil
- 1 Tbsp. sesame oil
- 1 zucchini (sliced into zoodles)
- 1 tsp. sesame oil
- 1 Tbsp. sesame oil
- 2 Tbsp. brown sugar
- 1 Tbsp. corn starch
- 1 tsp. sesame seeds
- 1 Tbsp. minced garlic
- 1 Tbsp. lemon juice
- 1/2 cup water
- 1/2 cup low sodium soy sauce
- 1/2 cup fried tofu (loosely packed)
- 1 cup veggies (chopped, – sugar snap peas, carrots, broccoli, bell pepper, water chestnuts, etc.)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium1080mg45% |
| Potassium290mg8% |
| Protein5g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber1g4% |
| Sugars7g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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