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Ingredients
US|METRIC
4 SERVINGS
- 6 zucchinis (small size)
- 1/2 cup green lentils
- 1 onion (medium, diced)
- 2 tomatoes (diced)
- 1 Tbsp. butter
- 1 Tbsp. olive oil
- 3 garlic cloves (finely chopped)
- 1 lemon
- 1 Tbsp. dried mint
- salt (to taste)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium250mg10% |
| Potassium1230mg35% |
| Protein11g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber13g52% |
| Sugars12g |
| Vitamin A25% |
| Vitamin C140% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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