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Zucchini Spice Muffins with Molasses Glaze
FEASTING ON FRUIT13Ingredients
37Minutes
170Calories
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Ingredients
US|METRIC
7 SERVINGS
- 2 medium zucchini
- 1 cup oat flour
- 1/2 cup oat bran (or more oat flour)
- 10 pitted Medjool dates
- 2 Tbsp. molasses
- 2/3 cup non dairy milk
- 1/2 tsp. canela
- 1/4 tsp. cloves
- 1 Tbsp. baking powder
- glaze
- 2 Tbsp. non dairy milk (OR 3 tbsps non-dairy yogurt)
- 1 tsp. molasses
- 1/2 cup powdered sugar (blender-blitzed or store-bought)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium280mg12% |
| Potassium400mg11% |
| Protein5g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber3g12% |
| Sugars16g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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