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10Ingredients
45Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 zucchini
- 28 oz. whole peeled tomatoes (I used Muir Glen)
- 4 Tbsp. extra-virgin olive oil
- 2 garlic cloves
- 1 pinch crushed red pepper flakes (optional)
- 1 chile (optional)
- 1 chile (optional)
- 1 tsp. fine grain sea salt
- 1 fresh basil (large, sprig)
- ground pepper (Fresh, to taste)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium700mg29% |
| Potassium850mg24% |
| Protein5g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A15% |
| Vitamin C90% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Anubistan Jangurrah 5 years ago
I make Zucchini pasta ALOT and I lost so much weight from eating that pasta....I'll make it with marinara sauce in afew weeks