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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup canola oil
- 5 onions (medium, roughly chopped)
- 2 heads garlic (chopped or crushed)
- 6 lb. zucchini (roughly chopped)
- 4 1/2 cups chickpeas (cooked, 3 cans, drained and rinsed)
- 30 grams fresh basil
- 1 tsp. salt
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium1320mg55% |
| Potassium2400mg69% |
| Protein20g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate86g29% |
| Dietary Fiber19g76% |
| Sugars26g |
| Vitamin A35% |
| Vitamin C240% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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