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Zucchini Sabzi|Indian Style Zucchini Stir Fry
INDIAN VEGGIE DELIGHT14Ingredients
20Minutes
70Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. coconut oil
- 1/2 tsp. seeds (cumin, jeera)
- 2 green chillies (finely chopped)
- 1 Tbsp. ginger garlic paste
- 1 stalk curry leaves
- 1 pinch asafoetida (hing)
- 1 medium onion (finely chopped)
- 2 medium zucchini (cut into 1/2 inch pieces, about 1.5 cups)
- 1/2 tsp. turmeric powder
- 1 tsp. coriander powder
- 1/2 tsp. garam masala powder
- salt (to taste)
- 1 tsp. amchur (powder, dry mango powder OR lemon juice)
- 2 Tbsp. coriander leaves (cilantro)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium430mg12% |
| Protein2g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C130% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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