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Zucchini Patties/Latkes~ Healthy,nutritious and delicious
SREELU'S TASTY'S TRAVELS12Ingredients
40Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. zucchini
- 1 handful mint leaves
- 1/2 coriander leaves (a bunch, about a cup)
- 2 green chilies (adjust according to your liking)
- salt (according to taste)
- 1 Tbsp. cumin powder
- 1/2 cup rice flour
- 3/4 cup channa besan (/chick peas flour)
- 3 slices bread (crumbled finely)
- 1 pinch cayenne (/red chili powder)
- 1 pinch chaat masala (optional)
- oil (for shallow frying)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium350mg15% |
| Potassium1100mg31% |
| Protein15g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber15g60% |
| Sugars9g |
| Vitamin A20% |
| Vitamin C160% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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