Zucchini Patties/Latkes~ Healthy,nutritious and delicious

SREELU'S TASTY'S TRAVELS
12Ingredients
40Minutes
350Calories

Ingredients

US|METRIC
  • 2 pounds zucchini
  • 1 handful mint leaves
  • 1/2 coriander leaves (a bunch, about a cup)
  • 2 green chilies (adjust according to your liking)
  • salt (according to taste)
  • 1 tablespoon cumin powder
  • 1/2 cup rice flour
  • 3/4 cup channa besan (/chick peas flour)
  • 3 slices bread (crumbled finely)
  • 1 pinch cayenne (/red chili powder)
  • 1 pinch chaat masala (optional)
  • oil (for shallow frying)
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    NutritionView More

    350Calories
    Sodium15% DV350mg
    Fat11% DV7g
    Protein29% DV15g
    Carbs19% DV57g
    Fiber60% DV15g
    Calories350Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium350mg15%
    Potassium1100mg31%
    Protein15g29%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate57g19%
    Dietary Fiber15g60%
    Sugars9g18%
    Vitamin A20%
    Vitamin C160%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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