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Sean Hicks: "Very good pesto sauce! I lightly cooked the 'nood…" Read More
9Ingredients
20Minutes
460Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 zucchinis (with the tops removed)
- 1 cup cherry tomatoes (halved)
- 2 avocados
- 15 basil leaves
- 2 cloves garlic
- 1/4 cup nutritional yeast
- 2 Tbsp. olive oil
- 2 Tbsp. fresh parsley (chopped)
- salt (to taste)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories460Calories from Fat330 |
% DAILY VALUE |
Total Fat37g57% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol |
Sodium350mg15% |
Potassium1560mg45% |
Protein13g |
Calories from Fat330 |
% DAILY VALUE |
Total Carbohydrate31g10% |
Dietary Fiber19g76% |
Sugars8g |
Vitamin A30% |
Vitamin C100% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Sean Hicks 4 years ago
Very good pesto sauce! I lightly cooked the 'noodles' which I would not do again I think it would be best cold.
Remco B. 8 years ago
Super recipe! Thumbs UP!!!
First I made this recipe watch cale pesto, but this a Very cream version, that I enriched with hemp seed ;-)