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Zucchini Pachadi ~ Indian Zucchini Chutney
MY SPICY KITCHEN14Ingredients
45Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. oil (can use less)
- 10 curry leaves
- 4 green chiles (small, adjust to taste)
- 3 garlic (big Cloves of)
- 3 dry red chilies
- 1/2 tsp. cumin seeds
- 1/2 tsp. fenugreek (Ground)
- 1/4 tsp. turmeric powder
- 2 medium zucchini (360 grams and 3 cups after cutting)
- 1 1/2 tsp. salt (adjust to taste)
- 1 1/2 Tbsp. roasted sesame seeds
- 1 Tbsp. roasted peanuts
- 2 Tbsp. tamarind paste (homemade)
- 1/4 cup chopped cilantro (| Kotmir)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium910mg38% |
| Potassium490mg14% |
| Protein3g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C210% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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