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Ingredients
US|METRIC
4 SERVINGS
- 1/2 zucchini (small, about 70 grams)
- 1 sprig flat leaf parsley
- 1 slice smoked turkey breast (about 25 grams)
- 1 egg
- 1 Tbsp. milk (low-fat)
- salt
- pepper
- 1 Tbsp. canola oil
- 1 whole bun (wheat, about 45 grams)
- 1 Tbsp. quark (Herb)
- 1 lettuce
- 1 small tomato (about 50 grams)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium250mg10% |
| Potassium350mg10% |
| Protein4g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A130% |
| Vitamin C40% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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