Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
1 SERVINGS
- 3 large egg whites
- 3/4 cup unsweetened vanilla almond milk
- 1/2 cup zucchini (grated, ~1/2 of a small zucchini)
- 1/2 cup unsweetened applesauce
- 1 1/2 Tbsp. ground flaxseed
- 1/2 tsp. cinnamon
- raw almonds (optional)
- seeds (optional)
- fruit (optional)
- nut butter (optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
750Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories750Calories from Fat450 |
| % DAILY VALUE |
| Total Fat50g77% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium360mg15% |
| Potassium1250mg36% |
| Protein34g |
| Calories from Fat450 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber17g68% |
| Sugars30g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes