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Zucchini Oat Muffins (with chocolate chips, flourless, sugar-free, gluten-free)
MILE HIGH MITTS14Ingredients
35Minutes
650Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 3/4 cups oat flour (certified gluten-free)
- 1 1/2 tsp. baking powder
- 1/2 tsp. baking soda
- 2 tsp. canela
- 1 tsp. nutmeg
- 1/2 tsp. salt
- 1/2 cup coconut oil (melted, room temperature)
- 1/2 cup mashed banana (about 1 large banana)
- 1/2 cup applesauce
- 1/4 cup milk
- 1 tsp. vanilla
- 2 eggs
- 1 cup zucchini (shredded)
- 1/2 cup chocolate chips (optional, barely!)
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat29g145% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium710mg30% |
| Potassium530mg15% |
| Protein14g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber7g28% |
| Sugars21g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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