Zucchini Noodles with Tuna and Cannellini Beans

TASTEFULVENTURE
8Ingredients
15Minutes
170Calories

Ingredients

US|METRIC
  • 2 tablespoons EVOO (extra virgin olive oil)
  • 2 medium zucchini
  • 5 ounces tuna in olive oil (Wild Selections Solid White Albacore)
  • 15 1/2 ounces cannellini beans (drained and rinsed)
  • 1/2 lemon (2-3 Tbs)
  • 1/2 teaspoon ground black pepper
  • 2 teaspoons capers (rinsed)
  • Italian parsley (for garnish)
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    NutritionView More

    170Calories
    Sodium3% DV70mg
    Fat12% DV8g
    Protein18% DV9g
    Carbs7% DV21g
    Fiber8% DV2g
    Calories170Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium70mg3%
    Potassium650mg19%
    Protein9g18%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A15%
    Vitamin C90%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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