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Zucchini Noodles with Spicy Cherry Tomato, Sausage, Garlic, and Herb Sauce
KALYN'S KITCHEN10Ingredients
25Minutes
340Calories
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Ingredients
US|METRIC
6 SERVINGS
- 6 zucchini (one small zucchini per person or one medium zucchini for every 2 people)
- 5 turkey Italian sausage (links uncooked hot, 19.5 oz.)
- 4 cups cherry tomato (halves)
- 6 Tbsp. extra virgin olive oil
- 2 Tbsp. garlic (minced fresh)
- 2 tsp. red pepper flakes (more or less to taste; 2 tsp. makes it pretty spicy, but in a good way)
- 1 Tbsp. oregano (or more chopped fresh Greek)
- 3 Tbsp. fresh basil (or more chopped)
- 3 Tbsp. curly parsley (or, or more chopped flat)
- grated Parmesan cheese (freshly, for serving)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium940mg39% |
| Potassium1000mg29% |
| Protein18g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber5g20% |
| Sugars12g |
| Vitamin A40% |
| Vitamin C140% |
| Calcium10% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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