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Ingredients
US|METRIC
4 SERVINGS
- 2 zucchinis (spiralized)
- 1 can tomatoes
- 1/2 tomato paste (a tin of)
- 1 Tbsp. olive oil
- 1 onion (chopped)
- diced mushrooms (Handful of largely)
- 2 cloves garlic (chopped)
- 1 tsp. capers
- 1/2 lemon juiced
- 1/2 tsp. fresh oregano (chopped)
- 1/4 cup fresh basil (chopped)
- salt
- pepper
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium400mg17% |
| Potassium800mg23% |
| Protein4g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A30% |
| Vitamin C70% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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