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Zucchini Noodle And Feta Egg Casserole {vegetarian, Gluten-free}
THE PERFECT PANTRY12Ingredients
55Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. olive oil
- 1/2 medium onion (diced)
- 1/2 cup red bell pepper (diced)
- 2 medium zucchini (zoodled, or diced)
- 8 large eggs
- 1 cup shredded mozzarella cheese
- fat free cottage cheese (1/2 cup low-)
- 1/4 cup crumbled feta cheese
- 1 Tbsp. dried thyme (or 2 Tbsp fresh thyme leaves)
- 1 Tbsp. Greek seasoning
- 1/2 tsp. black pepper (fresh)
- cooking spray (like PAM)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol405mg135% |
| Sodium430mg18% |
| Potassium430mg12% |
| Protein19g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C60% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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