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Ingredients
US|METRIC
4 SERVINGS
- 85 grams sultanas
- 60 mL coconut oil (melted)
- 2 eggs
- 125 mL buttermilk (or 1/2 cup milk of choice mixed with 1.5 tsp lemon juice, allow to rest for 5 minutes before using)
- 80 grams apple puree (Unsweetened, / sauce)
- 1 tsp. vanilla extract
- 250 grams white whole wheat flour
- 1 tsp. ground cinnamon
- 1/2 tsp. ground ginger
- 1 tsp. baking powder
- 1 tsp. baking soda
- 145 grams zucchini (1 cup, packed, Grated)
- 135 grams apple (1 large, Grated)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories480Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat13g65% |
Trans Fat |
Cholesterol110mg37% |
Sodium520mg22% |
Potassium670mg19% |
Protein14g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate71g24% |
Dietary Fiber11g44% |
Sugars17g |
Vitamin A6% |
Vitamin C15% |
Calcium20% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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