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Zucchini Lemon Waffles - Grain Free
RECIPESTONOURISH.COM11Ingredients
30Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups zucchini (grated, loosely packed {about 2 small zucchini})
- 1 lemon (organic)
- 1/4 cup grass-fed butter (ghee, or healthy fat of choice, melted)
- 1 cup farinha de mandioca (Otto's)
- 1/2 tsp. baking soda
- 1/4 tsp. sea salt (Celtic)
- 2 Tbsp. fresh lemon juice
- 2 Tbsp. maple syrup (organic)
- 1 Tbsp. vanilla extract
- 1 cup milk (raw, organic or grass-fed)
- 2 eggs (pastured or organic)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium470mg20% |
| Potassium410mg12% |
| Protein7g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber2g8% |
| Sugars12g |
| Vitamin A10% |
| Vitamin C60% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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