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Zucchini Lasagna with Ground Turkey
SIMPLY RECIPES15Ingredients
65Minutes
380Calories
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Ingredients
US|METRIC
8 SERVINGS
- nonstick cooking spray
- 18 lb. zucchini squash
- 3/4 tsp. coarse kosher salt (divided)
- 3/4 tsp. freshly ground black pepper (divided)
- 1 cup low fat ricotta (optional)
- 1 tsp. pure olive oil
- 1 medium onion (chopped)
- 4 garlic cloves (very finely chopped)
- 1 lb. ground turkey (preferably breast meat)
- 14.5 oz. crushed tomatoes
- 1 Tbsp. chopped fresh basil
- 1 Tbsp. fresh parsley (optional)
- 1/4 tsp. red pepper flakes (or to taste)
- 1/3 cup shredded Parmesan cheese (divided)
- 1 cup shredded part skim mozzarella cheese
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium620mg26% |
| Potassium3030mg87% |
| Protein30g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber12g48% |
| Sugars31g |
| Vitamin A50% |
| Vitamin C320% |
| Calcium45% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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