Zucchini Keftedes

BETH MICHELLE FOOD BLOG
14Ingredients
75Minutes
220Calories

Ingredients

US|METRIC
  • 1 1/3 pounds medium zucchini (trimmed)
  • 1 teaspoon coarse kosher salt
  • 1/2 cup sliced green onions (thinly)
  • 3 tablespoons fresh dill (chopped)
  • 3 tablespoons chopped fresh mint
  • 3 garlic cloves (minced)
  • 1 teaspoon grated lemon peel (finely)
  • 1 cup panko (plus more for coating fritters)
  • 1 large egg (beaten to blend)
  • 1 cup crumbled feta cheese (coarsely)
  • canola oil (for frying)
  • 1 cup yogurt (Greek-style)
  • 1/2 tablespoon dill
  • 1 tablespoon lemon juice
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    NutritionView More

    220Calories
    Sodium45% DV1070mg
    Fat25% DV16g
    Protein20% DV10g
    Carbs4% DV11g
    Fiber8% DV2g
    Calories220Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol90mg30%
    Sodium1070mg45%
    Potassium560mg16%
    Protein10g20%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber2g8%
    Sugars9g18%
    Vitamin A15%
    Vitamin C60%
    Calcium30%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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