Zucchini Flowers Stuffed with Crab Recipe | Yummly

Zucchini Flowers stuffed with Crab

ZEN CAN COOK
35Ingredients
35Minutes
790Calories

Ingredients

US|METRIC
  • 1 pound lump crab meat (jumbo, picked through for cartilage)
  • 5 cornichons (chopped)
  • 3 teaspoons capers (chopped)
  • 1 shallot (small, finely chopped)
  • 2 teaspoons chives (chopped)
  • 2 teaspoons chervil (chopped)
  • 2 teaspoons parsley (chopped)
  • 5 basil leaves (chopped)
  • 2 teaspoons Dijon mustard
  • 4 tablespoons mayonnaise
  • 1/2 lemon
  • 3 drops Tabasco (or Yuzusco)
  • salt
  • pepper
  • 12 zucchini blossoms (pistil removed)
  • 1/4 cup flour
  • 1 large egg (lightly beaten)
  • 3/4 cup panko breadcrumbs
  • 3 tablespoons olive oil
  • 1 bunch basil (leaves only)
  • 1/2 cup mayonnaise (preferably homemade)
  • 1 tablespoon creme fraiche
  • 1 tablespoon lemon juice
  • salt
  • pepper
  • 2 cups watercress leaves (young)
  • 6 baby zucchini (thinly sliced on a mandoline)
  • 6 patty pan squash (thinly sliced on a mandoline)
  • 3 piquillo peppers (thinly sliced)
  • 1 lemon
  • 1/2 shallot (finely chopped)
  • 1 teaspoon Dijon mustard
  • 4 tablespoons extra-virgin olive oil
  • salt
  • pepper
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    NutritionView More

    790Calories
    Sodium85% DV2030mg
    Fat69% DV45g
    Protein69% DV35g
    Carbs23% DV68g
    Fiber48% DV12g
    Calories790Calories from Fat410
    % DAILY VALUE
    Total Fat45g69%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol160mg53%
    Sodium2030mg85%
    Potassium2240mg64%
    Protein35g69%
    Calories from Fat410
    % DAILY VALUE
    Total Carbohydrate68g23%
    Dietary Fiber12g48%
    Sugars13g26%
    Vitamin A60%
    Vitamin C210%
    Calcium35%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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