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Zucchini-Crusted Buffalo Chicken Nuggets
BETTY CROCKER12Ingredients
40Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. boneless skinless chicken (cut into 1/2-inch strips or chunks)
- 1 cup buttermilk
- 1 cup zucchini (finely grated, squeezed dry with paper towel)
- 2 cups panko (Progresso™ plain, crispy bread crumbs)
- 3/4 cup bisquick (Original, ™ mix)
- 1/2 cup grated Parmesan cheese
- 1 tsp. seasoned salt
- 1 tsp. pepper
- cooking spray (or olive oil)
- 2 cups buffalo (Frank's™ RedHot™, Wings Sauce)
- 2 Tbsp. butter (melted)
- blue cheese dressing
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium720mg30% |
| Potassium680mg19% |
| Protein33g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber1g4% |
| Sugars7g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium30% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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