Zucchini Crab Cakes with Red Pepper Sauce

FINDING THE WEIGH
18Ingredients
70Minutes
130Calories

Ingredients

US|METRIC
  • 1 pound crab
  • 1 cup shredded zucchini (use a cheese grater)
  • 1/3 cup chives (chopped)
  • 1/2 cup red bell pepper (chopped)
  • 1/3 cup chopped parsley
  • 1 egg
  • 4 teaspoons Dijon mustard
  • 2 tablespoons lemon juice
  • 3 teaspoons old bay
  • 1/4 teaspoon pepper
  • 1 1/2 tablespoons coconut flour
  • 16 ounces roasted red bell peppers
  • 3 tablespoons greek yogurt
  • 1 1/2 teaspoons lemon juice
  • 1 1/2 teaspoons garlic
  • 1/4 teaspoon chili powder
  • pepper
  • salt
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    NutritionView More

    130Calories
    Sodium59% DV1410mg
    Fat5% DV3.5g
    Protein33% DV17g
    Carbs3% DV8g
    Fiber8% DV2g
    Calories130Calories from Fat35
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol95mg32%
    Sodium1410mg59%
    Potassium550mg16%
    Protein17g33%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A25%
    Vitamin C110%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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