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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. taco seasoning (check to make sure its GF, many times there are hidden ingredients in there)
- 1 1/2 cups cornmeal
- 1/4 cup gluten free flour (I use Better Batter)
- 1 tsp. baking powder
- 1/4 tsp. sea salt
- 2 eggs
- 3/4 cup milk
- 1/4 cup honey
- 1/4 cup butter (melted ")
- 3/4 cup shredded cheddar cheese
- 2 cups fresh corn (or frozen)
- 1/2 cup shredded zucchini
- spray oil (for frying)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium690mg29% |
| Potassium630mg18% |
| Protein19g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate80g27% |
| Dietary Fiber7g28% |
| Sugars25g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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