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Alisa Tanaka-Dodge: "This was easy though slow and may be a good candi…" Read More
5Ingredients
70Minutes
430Calories
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Ingredients
US|METRIC
7 SERVINGS
- 2 lb. zucchini (always buy organic with this crop to avoid GMO)
- 4 cups bone broth
- 1 lb. chorizo (sustainably-sourced)
- 3 bell peppers (1 yellow, 1orange, 1 red)
- 6 Tbsp. butter (grass-fed)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories430Calories from Fat310 |
% DAILY VALUE |
Total Fat34g52% |
Saturated Fat15g75% |
Trans Fat |
Cholesterol85mg28% |
Sodium1150mg48% |
Potassium940mg27% |
Protein20g |
Calories from Fat310 |
% DAILY VALUE |
Total Carbohydrate9g3% |
Dietary Fiber2g8% |
Sugars6g |
Vitamin A15% |
Vitamin C110% |
Calcium4% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Alisa Tanaka-Dodge 4 years ago
This was easy though slow and may be a good candidate for the slow cooker or Instant Pot. I was able to break up the zucchini with a plastic potato masher. One kid gave it 4 stars, as did I. The other kid gave only 3 because of the texture. We used vegan (No Evil brand) chorizo, which was on sale. Like the other veggie chorizo brand we’ve tried (Upton’s), it has good flavor but gets mushy in soups/stews. Will try this recipe again the next time meat (chicken or pork) chorizo goes on sale. To give the dish more Mexican-style flavor, we added 1/2 tsp lime juice per serving and garnished with blue corn chips and fresh cilantro.