Zucchini Chickpea Fritters Recipe | Yummly
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Zucchini Chickpea Fritters

ONE GREEN PLANET
10Ingredients
40Minutes
170Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 medium zucchini (large/2, grated)
  • 13.66 ounces chickpeas (rinsed, sautéed for 5 mins in a pan and then mashed with potato masher.)
  • 2 tablespoons chickpea flour
  • 2 tablespoons brown rice flour (more if it feels watery)
  • 1 tablespoon nutritional yeast
  • salt (to taste)
  • chili powder (/paprika, to taste)
  • 1 clove garlic (grated)
  • 1/4 red onion (very finely chopped)
  • coconut oil (for pan frying)
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    NutritionView More

    170Calories
    Sodium22% DV520mg
    Fat3% DV2g
    Protein16% DV8g
    Carbs11% DV33g
    Fiber28% DV7g
    Calories170Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium520mg22%
    Potassium420mg12%
    Protein8g16%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber7g28%
    Sugars2g4%
    Vitamin A15%
    Vitamin C25%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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