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Zucchini Cheddar Whole Wheat Waffles
FAMILY FOOD ON THE TABLE9Ingredients
35Minutes
300Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 cups white whole wheat flour
- 1 Tbsp. sugar
- 2 tsp. baking powder
- 1/2 tsp. salt
- 1 large egg
- 1 1/2 cups milk (I use skim but 2%, whole, ski or even almond would be fine)
- 1/2 cup plain greek yogurt (I use non-fat)
- 2 zucchini (small, grated, to yield 1 large cup after squeezing water out)
- 1 1/2 cups shredded cheddar cheese (divided)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium620mg26% |
| Potassium500mg14% |
| Protein17g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium45% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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