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Ingredients
US|METRIC
4 SERVINGS
- 4 zucchini (large)
- 2 tsp. olive oil
- 1/2 onion (finely diced)
- chopped leaves (250g silverbeet, chard, stalks removed and, finely chopped)
- 1 clove garlic (minced)
- 1/2 lemon
- 500 grams ricotta
- 1/4 cup basil leaves (chopped)
- 1/4 cup parsley (chopped)
- 3/4 cup cheddar cheese (grated, 1/4 cup reserved for the topping)
- grated nutmeg
- salt
- pepper
- 1 cup tomato passata (or pasta sauce of your choice)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium700mg29% |
| Potassium1050mg30% |
| Protein23g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber6g24% |
| Sugars11g |
| Vitamin A40% |
| Vitamin C100% |
| Calcium50% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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