Zucchini Bread Steel Cut Oatmeal

COOK NOURISH BLISS
14Ingredients
45Minutes
300Calories

Ingredients

US|METRIC
  • 3 cups water
  • 1 cup unsweetened almond milk
  • 1 tablespoon olive oil (or coconut oil)
  • 1 cup steel cut oats
  • 1 zucchini (medium-large, grated and squeezed dry*)
  • 4 tablespoons pure maple syrup (or to taste)
  • 1/2 teaspoon ground cinnamon
  • 1/8 teaspoon ground nutmeg
  • 1/4 teaspoon fine sea salt
  • 1 1/2 teaspoons vanilla extract
  • 1/4 teaspoon almond extract
  • almond milk
  • coconut milk
  • walnuts (chopped raw, or pecans)
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    NutritionView More

    300Calories
    Sodium7% DV160mg
    Fat17% DV11g
    Protein16% DV8g
    Carbs14% DV42g
    Fiber20% DV5g
    Calories300Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium160mg7%
    Potassium370mg11%
    Protein8g16%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber5g20%
    Sugars14g28%
    Vitamin A2%
    Vitamin C15%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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