Zucchini Banana and Walnut Muffin Sandwich

RACHAEL'S GOOD EATS
7Ingredients
30Minutes
320Calories

Ingredients

US|METRIC
  • 1 box muffin mix (Simple Mills Banana)
  • 3/4 cup shredded zucchini
  • 1/4 cup chopped walnuts
  • 2 tablespoons ground flaxseed
  • 1/2 mashed banana
  • 1/2 banana (sliced)
  • creamy unsalted almond butter (Trader Joe’s)
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    NutritionView More

    320Calories
    Sodium13% DV310mg
    Fat20% DV13g
    Protein10% DV5g
    Carbs15% DV46g
    Fiber12% DV3g
    Calories320Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium310mg13%
    Potassium290mg8%
    Protein5g10%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate46g15%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A2%
    Vitamin C10%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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