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Zucchini And Haloumi Fritters With Tomato And Olive Panzanella
HEALTH PARTNERS14Ingredients
8Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 zucchinis (grated)
- 150 grams haloumi (grated)
- 3 spring onions (thinly sliced)
- 1 egg (lightly beaten)
- 2 Tbsp. self raising flour
- 2 Tbsp. olive oil (plus 2 tablespoons extra)
- 500 grams tomatoes (Mixed colour, diced)
- 2 yellow squash (thinly sliced)
- 1 shallot (thinly sliced)
- 1 bunch basil (leaves picked)
- 1/4 cup Kalamata olives (pitted)
- 4 slices sourdough bread (toasted, cut into chunks)
- 2 Tbsp. red wine vinegar
- 1 lemon (cut into wedges)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium840mg35% |
| Potassium1350mg39% |
| Protein25g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber8g32% |
| Sugars13g |
| Vitamin A50% |
| Vitamin C150% |
| Calcium40% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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