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Zoodles with Turkey Meatballs in Roasted Red Pepper Sauce
A DASH OF MEGNUT23Ingredients
60Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 zucchini
- 1 Tbsp. avocado oil (or olive oil)
- 1/4 tsp. salt
- 1/4 tsp. ground black pepper
- 2 red bell peppers (cut into 4 pieces, seeds removed)
- 4 Tbsp. avocado oil (or olive oil divided)
- 1/4 cup diced onion (about 1/2 medium onion)
- 1 clove garlic
- 4 Tbsp. unsweetened almond milk
- 1 tsp. dried oregano
- 1 tsp. dried thyme
- 1 tsp. dried rosemary
- 1 tsp. salt
- 1/2 tsp. pepper
- 1 lb. ground turkey
- 1/2 cup fresh spinach (packed, chopped)
- 2 Tbsp. coconut flour
- 1/2 tsp. salt
- 1/2 tsp. dried thyme
- 1/2 tsp. dried oregano
- 1 clove garlic (minced)
- 1 Tbsp. olive oil (or avocado oil)
- 1/2 tsp. ground black pepper
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium1160mg48% |
| Potassium1020mg29% |
| Protein23g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A50% |
| Vitamin C190% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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