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Zoodles with Spinach Kale and Basil Pesto
SIMPLE ROOTS WELLNESS20Ingredients
30Minutes
760Calories
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Ingredients
US|METRIC
4 SERVINGS
- pesto
- 2 cups fresh basil
- 2 cups spinach leaves
- 2 cups kale leaves
- 1/2 cup olive oil
- 2 garlic cloves
- 2/3 cup pine nuts (pistachios or almonds work as well)
- 1/3 cup Parmesan cheese (optional)
- salt
- pepper
- noodles
- 2 medium zucchini (or summer squash)
- 2 Tbsp. olive oil
- 1 tsp. minced garlic
- 8 oz. sliced mushrooms
- 1 cup cherry tomatoes (halved)
- salt
- pepper
- red pepper flakes
- 2 chicken breasts
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NutritionView More
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760Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories760Calories from Fat510 |
| % DAILY VALUE |
| Total Fat57g88% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium700mg29% |
| Potassium1600mg46% |
| Protein38g |
| Calories from Fat510 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A210% |
| Vitamin C130% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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