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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. extra virgin olive oil
- 1/2 cup white onions (diced)
- 6 garlic cloves (peeled and minced, or pressed)
- 28 oz. diced tomatoes
- 2 Tbsp. tomato paste
- 1/2 cup fresh basil leaves (roughly-chopped, loosely packed)
- 1 1/2 tsp. coarse salt
- 1/4 tsp. black pepper
- 1/8 tsp. crushed red pepper flakes (or a pinch of cayenne)
- 2 zucchinis (large, spiralized)
- grated Parmesan cheese (freshly-, for grating)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1030mg43% |
| Potassium880mg25% |
| Protein5g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber4g16% |
| Sugars11g |
| Vitamin A45% |
| Vitamin C80% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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