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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. kielbasa (beef, cut into ½ inch slices)
- 1 onion (medium, diced)
- 2 Tbsp. butter
- 2 tsp. chili powder
- 1 tsp. ancho chile powder
- 1/2 tsp. black pepper
- 1/4 tsp. salt
- 15 oz. tomato sauce
- 4 oz. diced green chilies (mild)
- 15 oz. black beans (rinsed and drained)
- 1 cup frozen whole kernel corn
- 2 1/2 cups chicken broth (extra if needed)
- 1 cup long-grain rice (uncooked)
- shredded cheese (for topping)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium1740mg73% |
| Potassium690mg20% |
| Protein22g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber9g36% |
| Sugars8g |
| Vitamin A20% |
| Vitamin C40% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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