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Zingy Salmon & Brown Rice Salad
BBC GOOD FOOD MIDDLE EAST9Ingredients
40Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 200 grams brown basmati rice
- 200 grams soya beans (frozen, defrosted)
- 2 salmon fillets
- 1 cucumber (diced)
- 1 bunch spring onions (sliced)
- 1 bunch coriander (roughly chopped)
- 1 lime
- 1 red chilli (diced, deseeded if you like)
- 4 tsp. light soy sauce
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium390mg16% |
| Potassium1280mg37% |
| Protein25g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber9g36% |
| Sugars4g |
| Vitamin A120% |
| Vitamin C90% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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