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Zingy Poach with Orange Soy Cumin Glaze
ASHLEY & JOSH WILLIAMS20Ingredients
35Minutes
670Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 lb. fish (your favorite wild Alaskan, we like salmon, Pacific cod, sablefish)
- 1 cup cold water
- 1 cup low sodium broth (chicken, veggie, or fish)
- 1/2 cup white wine
- 1/4 medium onion
- 1/2 Tbsp. red curry paste
- 1 tsp. sugar
- 3 slices Orange
- 2 tsp. red pepper flakes
- 2 garlic cloves (crushed)
- 1 Tbsp. fish sauce (optional)
- 1 Tbsp. unsalted butter
- 1 Tbsp. soy
- 1 Tbsp. Sriracha
- 1 tsp. honey
- 1/2 tsp. garlic powder
- 1/2 tsp. ground cumin
- 1/4 tsp. cornstarch
- 2 Tbsp. white wine
- 2 Tbsp. fresh squeezed orange juice
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol230mg77% |
| Sodium1230mg51% |
| Potassium1440mg41% |
| Protein72g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A30% |
| Vitamin C70% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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