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Zha Jiang Mian (Noodles with Meat Sauce)
CHINESE GRANDMA31Ingredients
35Minutes
600Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/3 lb. ground turkey (93% lean)
- 1/4 lb. raw shrimp (peeled and diced)
- cooking oil
- 1 medium onion (about 1 cup, finely diced)
- 4 cups napa cabbage (green parts roughly cut, white parts 1/4″ dice)
- 1 medium zucchini (about 1 cup, 1/4″ dice)
- 2 slices ginger (optional)
- 1/3 cup black bean paste (chunjang, fermented, ; found in Korean markets)
- 2 Tbsp. bean sauce (ground, found in Asian markets; Koon Chun with the yellow and blue label is a good one)
- 2 Tbsp. hoisin sauce (found in Asian markets; Koon Chun with the yellow and blue label is a good one)
- 1 Tbsp. miso paste
- 2 Tbsp. soy sauce
- 1/4 cup chicken broth
- 1/2 cup water
- 3 Tbsp. cornstarch (mixed with 3 tablespoons water)
- 1/2 tsp. sesame oil (pure)
- 1/2 lb. ground turkey (93% lean)
- cooking oil
- 1 medium onion (about 1 cup, finely diced)
- 4 cups napa cabbage (green parts roughly cut, white parts 1/4″ dice)
- 1 medium zucchini (about 1 cup, 1/4″ dice)
- 2 slices ginger (optional)
- 1/3 cup bean sauce (ground, found in Asian markets; Koon Chun with the yellow and blue label is a good one)
- 1/3 cup hoisin sauce (found in Asian markets; Koon Chun with the yellow and blue label is a good one)
- 3 Tbsp. soy sauce
- 1/4 cup chicken broth
- 1/2 cup water
- 3 Tbsp. cornstarch (mixed with 3 tablespoons water)
- 1/2 tsp. sesame oil (pure)
- noodles (Fresh zha jiang, buy at an Asian store, in the refrigerated or frozen section or udon noodles)
- cucumber (thin-skinned Persian are ideal, but small kirby cucumbers are also fine)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium2410mg100% |
| Potassium1350mg39% |
| Protein32g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber7g28% |
| Sugars25g |
| Vitamin A20% |
| Vitamin C140% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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