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Zesty Vegan Wild Rice Salad with Tofu and Lemongrass Dressing
ANOTHER MUSIC IN A DIFFERENT KITCHEN12Ingredients
50Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup wild rice
- 1/4 tsp. salt
- 1 head broccoli (2 ½ cups of florets and diced stalks)
- 1 bunch scallions (about 8, sliced with the green and white parts separated)
- 1 cup chopped cilantro (use basil or parsley as a substitute)
- 1/3 cup chopped peanuts
- 1 stalk lemongrass (peeled and cut into pieces)
- 2 Tbsp. ginger
- 1/2 cup lime juice
- 1/4 cup soy sauce (or Tamari)
- 2 Tbsp. Sriracha (or another chili sauce)
- 8 pitted dates
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium1240mg52% |
| Potassium1020mg29% |
| Protein16g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber9g36% |
| Sugars8g |
| Vitamin A30% |
| Vitamin C250% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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