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Zesty Tropical Fruit Salad “Pico de Gallo” with Cinnamon Sugar Tortilla Chips
THE OLD WOMAN AND THE SEA16Ingredients
53Minutes
270Calories
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Ingredients
US|METRIC
15 SERVINGS
- 1 fresh pineapple (~ sides, crown, bottom, and core removed and diced into small pieces)
- 2 mangos (fresh, ~ peeled and cut around the pit and diced into small pieces)
- 4 kiwis (~ peeled and diced into small pieces)
- 3 large bananas (~ peeled and diced into small pieces)
- 8 oz. raspberries (~ quartered)
- 16 oz. strawberries (~ diced into small pieces)
- 15 oz. mandarin oranges
- 1/4 cup juice
- 2 limes (~ zested & juiced)
- 3 Tbsp. fresh mint (minced)
- tortilla chips (Cinnamon Sugar)
- 8 flour tortillas (– 6”, ~ cut into sixths)
- 1/4 cup coconut oil (melted & cooled slightly)
- 1/3 cup white granulated sugar
- 1/3 cup brown sugar
- 1 1/2 Tbsp. ground cinnamon
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium460mg13% |
| Protein4g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber6g24% |
| Sugars29g |
| Vitamin A10% |
| Vitamin C160% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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